ISSA Certified &
Born and raised in Boulder, CO I have been an athlete my entire life, with a main focus in strength and conditioning. Throughout my college athletic career I experienced numerous setbacks through injury, which drove me towards understanding how I could better my body and my mind to reach my own peak performance. My academic career shifted focus my sophomore year to Sports Psychology, which added imperative knowledge about how mindset impacts our ability to train successfully and achieve our goals. Post college I stayed on as an assistant coach for the women’s soccer team, implementing fitness and strength training programs.
I returned to Colorado shortly there after to find myself working a marketing job I disliked. Feeling stagnant and unhappy with myself I found myself jumping back into my true passion, strength training. I later found myself on O.D.’s door step for my own personal training and the rest is history. I am humbled to be part of the fitness team and cannot wait to help my clients push themselves and reach their own fitness goals!