SHANNON FOX

Manager & Personal Trainer
NAFC Certified &
Fit Chicks Nutrition Certified

Fitness for me is an opportunity to live an exciting and healthy life and share my excitement with others. Being active has always been a part of my life.  Throughout my childhood I played a variety of sports and enjoyed being outside creating fun activities to keep me entertained.


I became a mom as a young adult and shortly after my second child I really started my fitness journey. I realized at that time that I needed to be a positive role model for my family and take my health seriously. I worked through various fitness programs and began to enjoy every aspect of weight training, cardio and nutrition. I realized that a career in the fitness industry would allow me to motivate others to find the drive they need to create a healthy life of their own.


My aim for clients is to help set realistic goals and motivate them every step of the way. I understand that everyone’s journey is different and I want to help clients find their motivation and passion so that they can achieve their goals, no matter what they may be. Whether it’s weight loss, toning or just being active, I’m excited to help you get started and help you reach your fitness goals.

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